Road Runner Sports VIP Christmas Party
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Tag Archives: Self Massage
Video – Self Massage and Stretching for Forearm Pain
Today’s video addressed the problem that so many people face every day. Forearm pain can present itself in various ways due to working at desks and computers. Forearm pain sometimes leads to more serious problems such as Pronator Teres Syndrome or Carpal Tunnel Syndrome. When we sit at our desks, ride bicycles, run or swim […]
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Video – Self Massage for Plantar Fascia Pain
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Today’s self massage video deals with preventing pain that is common with Plantar Fasciitis. These are techniques that will help to warm the tissue and musculature in preparation for running, dancing or activities that stress the plantar fascia of the foot. If you feel that you have a serious medical condition or pain that has […]
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