This week’s Muscle Monday will profile and highlight the soleus muscle. I’ll highlight the actions, associated problems, self-care techniques and some trivia about the soleus. What is it and where is it? cialis online Today we are going to take Continue reading Muscle Monday – Soleus
Today’s self massage video deals with preventing pain that is common with Plantar Fasciitis. These are techniques that will help to warm the tissue and musculature in preparation for running, dancing or activities that stress the plantar fascia of the foot. If you feel that you have a serious medical condition or pain that has […]
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Continue reading Video – Self Massage for Plantar Fascia Pain
