Acute low back pain can be debilitating. Nearly everybody, at some point in their life, will have acute back pain. It can come about for a variety of reasons. Sometimes a person will know why they have back pain; it Continue reading Dealing with Acute Low Back Pain
Since re-opening I’ve observed some challenges that people are having while working remotely. For some, they’ve been doing it for years, while others are used to working from their office workplace. Either way, we’re into the long grind of this Continue reading Adapting to the Remote Work Environment – Ergonomics
In the current world we live in people often want to see proof that techniques, workouts, nutrition, etc actually do what companies claim they do. I live in that world. I am science based regarding my philosophy of how I Continue reading Visible Evidence Showing Positive Effects of Lymphatic Drainage
