Over the next few days I’d like to discuss self-care in depth. For those of us in the northern hemisphere we’re moving from summer to autumn. I love this season because it routinely becomes a time of self reflection for me. It is a great time to conduct some evaluation of how life is moving […]
The post Exploring the World of Self Care appeared first on Raining Faith Massage.
The post Exploring the World of Self Care appeared first on Raining Faith Massage.
Back on June 14th of this year I had received a message that a former instructor of mine, Elaine Calenda, had been diagnosed with an aggressive form of cancer. Shortly thereafter the cancer had metastasized to her brain and was inoperable. Elaine passed away this past Friday, August 24th. She lived 54 very full years. […]
The post Elaine Calenda – A Master in Her Field appeared first on Raining Faith Massage.
The post Elaine Calenda – A Master in Her Field appeared first on Raining Faith Massage.
Earlier this week I had the privilege to present to a group of parents on the topic of Self-Care. The class was being taught by Blair Skinner – Licensed Marriage and Family Therapist. A common problem each of the parents Continue reading Guided Meditation to Help You Get Back to Sleep
